Unveil the ashwagandha healing oat bars! Researchers have been studying Ashwagandha for years and have completed more than 200 studies on the healing benefits of this botanical. Ashwagandha is beneficial in nourishing the thyroid and great for under active thyroid conditions. The counter indication is if an individual has an over active thyroid, then enjoy these bars in moderation.  … Continue reading Ashwagandha Oat Bars