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Burnout Tea

Get your groove back! Although burnout can happen any time of the year, the Christmas holidays can amp things up 10 fold. Here is a 2 ingredient Herbal tea to aid burnout to incorporate with lifestyle practices like optimal sleep,  meditation and hydration. 

Course Drinks
Servings 1 Serving

Ingredients

  • 1/2 tsp Passion Flower Herb
  • 1/2 tsp Eleuthero (Siberian Ginseng)
  • 1.5 Cups Hot Water

Instructions

  1. Mix herbs together, pour a cup of boiled hot water over herbs and steep for 15-20 minutes. Enjoy!