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Anxiety Detox Smoothie Bowl
Fruit lovers rejoice! Enjoy this anxiety detox smoothie bowl in the morning or after a workouts just make sure to top it with a protein such as pumpkin seeds or almond butter, enjoy!
Servings 1 Bowl
Ingredients
- 1 1/2 cups of water or coconut water
- 1/2 rib celery chopped
- 1/2 medium carrot chopped
- 1/2 tablespoon of ginger
- 1/2 tsp chia seeds or flax seeds or both
- 1 frozen banana cut into chunks
- 1/4 cup sliced oranges
- 1/2 cup of frozen mango chunks
- 1/2 cup of frozen or fresh pineapple chunks
- Suggested Toppings
- bananas
- chia seeds
- raspberries
- pineapples
- pomegranate seeds
- raspberries
- pumpkin seeds
- strawberries
- unsweetened coconut
- almond butter
Instructions
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Place all the ingredients in your high performance blender in the order as they appear.
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Blend on high until completely smooth or until desired consistency is reached. Feel free to add more or less water depending on the consistency you prefer.
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Pour into bowls, top with your choice of toppings and arrange decoratively. Serve immediately, and enjoy!